March 8, 2023
Why is it called a desktop computer?
A desktop computer is a personal computer that sits on a desk or table, as opposed to a portable device…
June 19, 2021
KOMBUCHA SOURDOUGH BREAD STARTER
Place 1 cup of any gluten-free, whole-grain flour (brown rice, millet, sorghum, quinoa, amaranth, buckwheat, teff) and 1 cup of…
July 19, 2021
GINGERED DAIKON AND CARROT STICKS
Peel the daikon radish and cut it into sticks a little shorter than the length of a quart jar. Cut…
August 19, 2021
REFRESHING APPLE-CILANTRO GREEN SMOOTHIE
Tom makes a large batch of this smoothie nearly every morning. The fruit in it changes according to the seasons.…
June 19, 2021
Meat, Poultry, Fish, and Eggs: Protein and Essential
Fats Organically raised animal products can be a very healthy part of a whole foods diet when consumed alongside a…
August 19, 2021
LEMONY CABBAGE AND CRANBERRY SMOOTHIE
This smoothie has a beautiful pink hue from the cranberries and is as medicinal as it is delicious. Cabbage is…
July 19, 2021
GENETICALLY MODIFIED FOOD What Is a GMO?
Genetically modified organisms, or GMOs, are plants or animals that have been genetically engineered with DNA from bacteria, viruses, and/or…
March 8, 2023
Why is it called a desktop computer?
A desktop computer is a personal computer that sits on a desk or table, as opposed to a portable device…
August 19, 2021
LEMONY CABBAGE AND CRANBERRY SMOOTHIE
This smoothie has a beautiful pink hue from the cranberries and is as medicinal as it is delicious. Cabbage is…
August 19, 2021
REFRESHING APPLE-CILANTRO GREEN SMOOTHIE
Tom makes a large batch of this smoothie nearly every morning. The fruit in it changes according to the seasons.…
July 19, 2021
GENETICALLY MODIFIED FOOD What Is a GMO?
Genetically modified organisms, or GMOs, are plants or animals that have been genetically engineered with DNA from bacteria, viruses, and/or…
July 19, 2021
GINGERED DAIKON AND CARROT STICKS
Peel the daikon radish and cut it into sticks a little shorter than the length of a quart jar. Cut…
June 19, 2021
SALTS AND SALT SEASONINGS
Salt brings depth to the food it is cooked with. Conventional salt production uses chemicals, additives, and heat processing to…
June 19, 2021
DO YOU HAVE A HEALTHY DIGESTIVE SYSTEM?
If you have one or more of the following symptoms, your digestive system could be impaired: Eczema, acne, and other…
June 19, 2021
Meat, Poultry, Fish, and Eggs: Protein and Essential
Fats Organically raised animal products can be a very healthy part of a whole foods diet when consumed alongside a…
June 19, 2021
GREEN OMELETS WITH SMOKED SALMON
This recipe is a fun twist to regular omelets. Here in the Pacific Northwest we have access to highquality smoked…
June 19, 2021
7 Good Reasons to Eat Whole Foods
1. To Promote Intestinal Function There are more microorganisms in the human intestinal tract than there are known stars in…
June 19, 2021
KOMBUCHA SOURDOUGH BREAD STARTER
Place 1 cup of any gluten-free, whole-grain flour (brown rice, millet, sorghum, quinoa, amaranth, buckwheat, teff) and 1 cup of…
May 19, 2021
Sunshine, Fresh Air, Exercise: Bone Mineralization and Happiness
The sun is the source for all life on this planet; it connects us to our food, the earth, and…