REFRESHING APPLE-CILANTRO GREEN SMOOTHIE
Tom makes a large batch of this smoothie nearly every morning. The fruit in it changes according to the seasons.…Read More »
GENETICALLY MODIFIED FOOD What Is a GMO?
Genetically modified organisms, or GMOs, are plants or animals that have been genetically engineered with DNA from bacteria, viruses, and/or…Read More »
GINGERED DAIKON AND CARROT STICKS
Peel the daikon radish and cut it into sticks a little shorter than the length of a quart jar. Cut…Read More »
DO YOU HAVE A HEALTHY DIGESTIVE SYSTEM?
If you have one or more of the following symptoms, your digestive system could be impaired: Eczema, acne, and other…Read More »
Nuts and Seeds: Essential Fats, Minerals, and Protein
Nuts and seeds are the embryos from which future plants are propagated. Nuts are the edible kernels in hard shells…Read More »